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We provide you with the latest, updated, and accurate solved assignments for the session July 2025 – June 2026, specially designed for IGNOU learners.

These solved assignments are prepared strictly according to the official IGNOU syllabus, assignment questions, and evaluation guidelines, helping students submit well-structured, exam-oriented, and high-scoring academic work with full confidence.

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📚 About CFN-001 – You and Your Food

CFN-001 – You and Your Food introduces learners to the basic concepts of food, nutrition, and healthy eating habits. This course helps students understand the relationship between food, health, and well-being, and encourages informed food choices in daily life.

This subject is a foundation course for CFN and nutrition-related programmes, making it extremely important for building basic nutritional knowledge.

The course provides clear understanding of:

• Meaning and importance of food and nutrition
• Functions of nutrients in the body
• Food groups and balanced diet
• Nutritional needs of different age groups
• Factors affecting food choices
• Role of food in health and disease prevention

All the above topics are thoroughly covered in the solved answers included in this PDF.

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CFN-001 EM SOLVED 2025–26 SP

This course helps learners develop a strong foundation in nutrition, enabling them to understand food-related concepts and apply healthy eating principles in everyday life.

Using our solved assignment, you will be able to understand each answer clearly and score excellent marks in IGNOU CFN-001.

🎯 With Sumit Publication’s Solved Assignment, you can confidently submit your assignment, prepare efficiently for exams, and aim for top grades.

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📘 IGNOU CFN-001 Assignment Details

• University: Indira Gandhi National Open University (IGNOU)
• Course Title: You and Your Food
• Course Code: CFN-001
• Programme: CFN
• Language: English
• Subject Type: Core / Theory
• Prepared By: Academic Experts – Sumit Publication
• Publisher: Sumit Publication – Your Study Partner for Top Grades!

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✨ IGNOU CFN-001 (July 2025 – June 2026) – Solved Assignment

This solved assignment is prepared with utmost care and strictly follows:

✔ IGNOU’s latest academic guidelines
✔ Updated 2025–26 assignment questions
✔ Proper word limits & marking scheme
✔ Simple, student-friendly, exam-oriented answers
✔ Clean, neat, and high-scoring presentation

Every answer—covering food basics, nutrients, balanced diet, nutritional needs, and healthy eating practices—has been written in clear, structured, and easy-to-understand English.

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📅 Assignment Submission Deadlines

📆 30th April → For June Term-End Examination (TEE)
📆 31st October → For December Term-End Examination (TEE)

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📦 What You Get with Our Solved Assignment

✔ 100% accurate & exam-oriented answers
✔ Proper IGNOU-style formatting
✔ Ready-to-print A4 size PDF
✔ Instant download on mobile / PC
✔ Multiple re-downloads
✔ Fully plagiarism-free content

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✍️ Additional Options Available

🖋️ Handwritten Hardcopy
Neatly and professionally handwritten assignments ready for direct submission.

📄 Scanned Copy for Online Submission
High-quality scanned PDF optimized for IGNOU’s online submission portal.

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✅ Authentic & 100% plagiarism-free content
✅ Very easy-to-read, student-friendly language
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📥 With Sumit Publication’s CFN-001 Solved Assignment, stay confident, organized, and fully prepared for your IGNOU exams.

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📚 Because we are truly Your Study Partner for Top Grades!